Well-being is a fundamental right; physical, mental, emotional, and reproductive. In communities where silence often surrounds bodies, trauma, and tradition, we are building a new culture, rooted in healing, belonging, expression, and justice.
Our work in this thematic area centers on advancing bodily autonomy, sexual and reproductive health and rights (SRHR), and holistic wellness for women and girls in all their diversity. We provide safe spaces for healing, movement, and mentorship, from yoga and counseling sessions to dance, crafts, and art that honor both tradition and personal expression.
We champion:
Bodily Autonomy & SRHR – Promoting access to accurate reproductive health information, menstrual dignity, safe spaces for dialogue, and peer-led education. We are actively working to end harmful traditional practices including child marriage and silence around consent and shift the narrative around girls’ and women’s bodies from shame to sovereignty.
Mental and Physical Well-being – Through community sports, movement practices, therapy circles, and wellness workshops, we prioritize healing not just of the body, but of the mind and soul, creating avenues for trauma recovery, stress relief, and self-awareness.
Creative Expression as Wellness – We believe creativity is healing. Through traditional crafts, music, storytelling, and art, we encourage women and girls to reconnect with their identities, express their realities, and reclaim joy.
Our work is rooted in solidarity, mentorship, and feminist values, intentionally engaging men and boys, caregivers, cultural leaders, and wellness professionals to collectively build a world where women and girls are safe, supported, and seen. By fostering connection and community, we are not just promoting health we are affirming the full humanity of every girl and woman.